Getting Started with Cognitive Behavioral Therapy for Insomnia Workshop
Saturday, May 4, 2024 7:30 AM to 9:30 AM
1501 N Campbell Ave
University of Arizona College of Medicine – Tucson
Tucson, AZ 85724
United States
Presenters
Michael Grandner, PhD, MTR, CBSM, FAASM
Michael L. Perlis, PhD
Donn Posner, PhD, CBSM, DBSM
Leisha J. Cuddihy, PhD
Workshop Title
- Cognitive Behavioral Therapy for Insomnia
Objectives
- Better understanding of the basics of sleep and circadian science, as they can be applied to insomnia patients and their treatment.
- Better understanding of the etiology, pathophysiology, and models of insomnia, its development, its progression, and its treatment.
- Better understanding of the signs and symptoms of sleep disorders to aid in the differential diagnosis of insomnia.
- Better understanding of the rationale and concepts underlying CBTI.
- Better understanding of the core techniques of CBT, including stimulus control and sleep restriction.
- Better understanding of the additional components of CBTI, including relaxation, sleep hygiene, and cognitive therapy.
Following this activity attendees will be able to:
- Diagnose Indomnia Disorder correctly.
- Apply behavioral and cognitive principles to the treatment of insomnia disorder.
- Treat patients with Cognitive Behavioral Therapy for Insomnia
Details
- You can find more information about the event here
- This event is a hybrid one, with the in-person portion being hosted at the College of Medicine – Tucson.